Wellness Tracker

Wellness Tracker

Wellness Tracker is like having an online personal fitness coach because this tool helps you monitor your meals and nutrition, fitness data, vital medical statistics and then make custom reports that help you stay on track toward accomplishing your wellness goals.

Nutritional Information

Wellness Tracker provides nutritional information on thousands of foods and recipes so it is easy to learn the nutritional value of your favorite foods. Calculate the nutritional data from your food choices, and learn to adjust portions while eating what you like.

Food Calculator Preview

(Click for larger view)

Personalize Your Fitness Plan

Easily personalize your fitness plan by learning new exercises through Flash video demonstrations, and then creating an exercise regimen that’s catered exactly to your needs and fitness level.

Personalized Fitness Preview

(Click for larger view)

Monitor Vital Medical Statistics

Wellness Tracker makes it easy to electronically monitor all your vital medical statistics like blood glucose, blood pressure, weight, and more. You can even share this data with your doctors so they can accurately monitor your progress.

Create Customized Reports

Run customized reports to track your daily intake of carbs, proteins, fats and calories.  Then, based on your level of activity, see how many calories you’ve burned.

 

To take advantage of Wellness Tracker, create a FREE myMediConnect account today.